STOP SMOKING HYPNOTHERAPY LONDON

Steve Dell BA (Hons) HPD DSFH MNCH (Reg) NCH AFSFH –
Stop Smoking Hypnotherapy in London

Call: 07966 464 005

QUIT SMOKING WITH POSITIVE, SOLUTION-FOCUSED HYPNOTHERAPY

Apart from one small difference, I treat smoking cessation in the same way I treat any client who has a habit or a behavioural pattern they want to change but are currently finding it hard to do.

Whatever your reasons for wanting to stop smoking, we will focus on all the benefits and all the positives of being a non-smoker. This, I have found, is a far stronger motivator and catalyst for change than focusing on the dangers and fears surrounding smoking.

So we will explore and co-create a version of yourself that you like, that you’re happy with, that feels authentic and positive, a version that also happens to be a non-smoker.

So we will explore and co-create a version of yourself that you like, that you’re happy with, that feels authentic and positive, a version that also happens to be a non-smoker.

WHY HYPNOSIS WORKS FOR STOPPING SMOKING

Hypnosis is a natural state of mind that the brain relishes given half a chance. It’s a state of mind that temporarily suspends the part of the brain that holds on to patterns of behaviour it feels are working, including smoking.

So during the hypnosis part of the session, you’ll be able to experience that positive, authentic version of yourself that we explored earlier, without that resistant part of your brain holding you back. And in this way, positive change has begun and a new, non-smoking behavioural pattern has started to form.

Results vary from person to person.

AND THAT WAS IT! NO MORE SMOKING!

“After the session, I said my goodbyes and went to my car. On the dashboard sat my packet of Silk Cuts. As soon as I saw them, they utterly disgusted me and I scrunched up the packet and threw them into the bin outside.”

– Ex-Smoker, London

BREAKING DOWN THE PATTERNS OF A SMOKING HABIT

Some people feel as if, over the years, they’ve developed a “go-to” file in the brain that makes it difficult to change their smoking habit. And it can be beneficial to do a session that includes changing that “got-to” file into a brand new, non-smoking one.

From then on, like with all behavioural patterns, the more it’s reinforced the more it becomes the new normal. But that needn’t be loads of sessions; it’s as many as you need.

07966 464 005
Email Steve Dell
07966 464 005
Email Steve Dell

STOP SMOKING HYPNOTHERAPY IN LONDON

Generally, my hypnotherapy sessions take place at Muswell Health (North London) and The Terapia Consultancy (Central London). But thanks to the power of Zoom I don’t just deliver hypnotherapy to stop smoking in London but throughout the UK.

In fact, many of my clients find remote hypnotherapy less stressful because they can enjoy the process from the comfort of their home.

It doesn’t matter if you’re in Westminster, Kensington, Chelsea and Camden, or even north of the Watford gap! Everyone can enjoy the process of hypnotherapy and discover the best version of themselves.

KUDOS TO HIM, AND MANY THANKS

“At the start, I have to admit that I was a bit sceptical but I am so thankful for everything you have done. Words can’t express my gratitude. I feel like this has opened a new door for me.”

– A.N, London

Hypnotherapy in London and across the UK via Zoom.

Call: 07966 464 005

North London

  • Muswell Health, 71a Athenaeum Place, London, N10 3HL

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Central London

  • Terapia Consultancy, 9 Coldbath Square, London, EC1R 5HL

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TALK WITH STEVE DELL, LONDON HYPNOTHERAPY ONLINE

As a clinical hypnotherapist, trained at CPHT which is considered the gold standard for hypnotherapy practitioners in London, UK, I believe therapy needn’t be painful. I am passionate about how we can navigate our way towards the actual solutions to your issues and bring about the changes that you want.

Complete the form and I’ll get back to you as soon as I can.

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