STEVE DELL HYPNOTHERAPY

STEVE DELL HYPNOTHERAPY

Hypnotherapy for Public Speaking in London2021-05-10T19:29:38+01:00

HYPNOTHERAPY FOR PUBLIC SPEAKING LONDON

CLINICAL HYPNOTHERAPIST FOR PERFORMANCE ANXIETY & PUBLIC SPEAKING IN LONDON

Talk to Steve

ANXIETY AND EXCITEMENT ARE TWO SIDES OF THE SAME COIN; BOTH ARE FULLED BY ADRENALINE

And any musician will tell you that in order for their performance to feel alive and meaningful they need that feeling before they go on stage. Without it, their performance will lack something. But this beneficial raising of the stakes can sometimes cause fears and doubts; leading to self-sabotaging thoughts and performance anxiety. Having a bad, on-stage experience can cause performance anxiety too, of course.

HOW CAN HYPNOTHERAPY HELP FOR PUBLIC SPEAKING & PERFORMANCE ANXIETY IN GENERAL?

Whether you are a musician, a public speaker, an actor or an athlete, we’d work together in restoring your confidence in being able to use that adrenalin to your advantage. We would also co-create a performance situation that, in your imagination, goes well for you. Then using hypnosis, that experience would be reinforced, And in this way positive change will have begun and a new behavioural pattern will have started to form. From then on, the more it’s reinforced the more it becomes the new normal. But that needn’t be loads of sessions; it’s as many as you need.

Results vary from person to person.

I FELT COMPLETELY AT EASE IN EACH SESSION

“I had 4 sessions with Steve and the results were astonishing. At first, I was unsure about the idea of being in trance, but Steve is a calm and thoughtful therapist.”

– S.J, London

UNDERSTANDING ANXIETY & ADRENALINE

Anxiety is powered by adrenaline to help with the flight response, but so too is excitement. In some instances, (but not all), anxiety is a misinterpretation of that burst of adrenaline. We may in fact have been experiencing thrilling, life-affirming excitement instead.

But if we’re not sure why we’ve felt a burst of adrenalin, and have no reason to feel excited, it seems natural enough to interpret the feeling as anxiety.

It’s possible that your mind is preparing you for change. And change, as you can imagine, is potentially exciting. Change can also be anxiety-inducing if you’re uncertain or it’s unknown where that change might lead you. In a way, anxiety is a bi-product of our lives not being predictable and pre-determined.

If we knew in advance about every event that was going to happen throughout our lives, there’d be no nourishment for our anxiety.

HYPNOTHERAPY FOR PUBLIC SPEAKING IN LONDON

Generally, my hypnotherapy sessions take place at Muswell Health (North London) and The Terapia Consultancy (Central London). But thanks to the power of Zoom I don’t just deliver hypnotherapy for public speaking in London but throughout the UK.

In fact, many of my clients find remote hypnotherapy less stressful because they can enjoy the process from the comfort of their home.

It doesn’t matter if you’re in Westminster, Kensington, Chelsea and Camden, or even north of the Watford gap! Everyone can enjoy the process of hypnotherapy and discover the best version of themselves.

07966 464 005
Email Steve Dell
07966 464 005
Email Steve Dell

KUDOS TO HIM, AND MANY THANKS

“At the start, I have to admit that I was a bit sceptical but I am so thankful for everything you have done. Words can’t express my gratitude. I feel like this has opened a new door for me.”

– A.N, London

Hypnotherapy in London and across the UK via Zoom.

North London

  • Muswell Health, 71a Athenaeum Place, London, N10 3HL

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Central London

  • Terapia Consultancy, 9 Coldbath Square, London, EC1R 5HL

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TALK WITH STEVE DELL, LONDON HYPNOTHERAPY ONLINE

As a clinical hypnotherapist, trained at CPHT which is considered the gold standard for hypnotherapy practitioners in London, UK, I believe therapy needn’t be painful. I am passionate about how we can navigate our way towards the actual solutions to your issues and bring about the changes that you want.

Complete the form and I’ll get back to you as soon as I can.

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FAQS

Does Hypnotherapy Work for Depression?2021-04-07T14:48:36+01:00

Solution Focused Hypnotherapy is an effective approach to helping to overcome depression. It works differently from some forms of hypnosis and begins with exploring how your world would be if things were different by talking things through. Then in the second part of the session, while in a trance, you’ll be guided to feel what that different version of you; kickstarting change at a neurological level. 

instead it works through the power of 

What is Solution Focused Hypnotherapy?2021-04-07T12:05:13+01:00

Solution Focused Hypnotherapy (SFH) combines psychotherapy with hypnosis. It involves a hypnotherapist talking with their client to understand what they want to achieve (solution) as opposed to what prompted them to seek help (the problem). After talking things through the client is put into a very natural, relaxing state (trance) using guided relaxation. From here positive change can be comfortably launched and then reinforced.

How is Solution Focused Hypnotherapy different?2021-04-07T12:13:55+01:00

Solution Focused Hypnotherapy (SFH) focuses on the present and the future, not the past. It’s about helping people move forward with their lives and not dwelling on the past. SFH follows a set structure and starts with asking the client to consider their preferred future giving the client a goal to focus on, while also providing an explanation of how the brain works, alongside the use of hypnosis.

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