STEVE DELL HYPNOTHERAPY

STEVE DELL HYPNOTHERAPY

Hypnotherapy for Phobias & Fear in London2021-09-10T23:54:10+01:00

HYPNOTHERAPY FOR PHOBIAS & FEAR IN LONDON

Steve Dell BA (Hons) HPD DSFH MNCH (Reg) NCH AFSFH

Hypnosis is a natural sate of mind that the brain relishes given half the chance.

It’s a state of mind that temporarily suspends the part of the brain that holds on to patterns of behaviour that it feels are working.

Phobias can either be developed as rational fears from a bad experience or irrational fears that have no obvious origins. Each can be treated easily enough using hypnosis but depending on whether your phobia is rational or irrational, determines a slightly different approach.

To discuss how hypnotherapy can help you overcome fear or a phobia, call: 07966 464 005

NCH Hypnotherapy London
Member of the AfsFH Logo
CPHT Trained Hypnotherapy London
Steve Dell Hypnotherapy in London

I FELT COMPLETELY AT EASE IN EACH SESSION

“I had 4 sessions with Steve and the results were astonishing. At first, I was unsure about the idea of being in trance, but Steve is a calm and thoughtful therapist.”

– S.J, London

HYPNOSIS FOR EXPERIENCE-BASED PHOBIAS

For phobias from a known, bad experience, I treat this, in the same way I would treat trauma. That fear remains very much “live” and needs filing away safely. And this filing-away can be done in one session. Further sessions are often needed after that, in order to create fresh and appropriate behavioural responses towards that experience. And as with all behavioural patterns, the more it’s reinforced the more it becomes the new normal. But that needn’t be loads of sessions; it’s as many as you need.

HYPNOTHERAPY FOR IRRATIONAL PHOBIAS

With irrational phobias, there is no trauma or bad experience to process, so all we would need to do is explore and co-create a fresh and appropriate response to the object of your fear. And then during the hypnosis part of the session, you’ll be able to experience that appropriate response without that resistant part of your brain holding you back. And in this way, positive change will have begun and a new behavioural pattern will have started to form.

From then as above, the more it’s reinforced the more it becomes the new normal. But that needn’t be loads of sessions; it’s as many as you need.

Results vary from person to person.

TAKING YOUR FIRST STEPS

To discuss how hypnotherapy can help you overcome fears or phobias, you can call me on:
07966 464 005

WHERE I HOLD MY HYPNOTHERAPY SESSIONS

Generally, my hypnotherapy sessions take place at Muswell Health (North London) and The Terapia Consultancy (Central London). But thanks to the power of Zoom I don’t just deliver hypnotherapy to stop smoking in London but throughout the UK.

In fact, many of my clients find remote hypnotherapy less stressful because they can enjoy the process from the comfort of their home.

Results vary from person to person.

AMAZING WORK, RECOMMEND TO EVERYONE!

“After 4 sessions only, I can say for sure: I am free of my phobia. Right after the last session I managed calmly to get rid of a spider in my flat myself without any hysteria and panic or asking my husband to do the job.”

– J.D, London

London hypnosis and across the UK via Zoom.

Call: 07966 464 005

North London

  • Muswell Health, 71a Athenaeum Place, London, N10 3HL

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Central London

  • Terapia Consultancy, 9 Coldbath Square, London, EC1R 5HL

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TALK WITH STEVE DELL

As a clinical hypnotherapist, trained at CPHT which is considered the gold standard for hypnotherapy practitioners in London, UK, I believe therapy needn’t be painful. I am passionate about how we can navigate our way towards the actual solutions to your issues and bring about the changes that you want.

Complete the form and I’ll get back to you as soon as I can.

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FAQS

What is the Difference Between Phobias and Fears?2021-09-10T17:30:45+01:00

Fear is a natural emotion that we feel when facing danger. It can stem from negative experiences. Phobias result in more extreme responses to objections or situations that spark fear. The individual is often aware that their response is irrational, but has no power to control their feelings.

How Does Hypnotherapy Work for Phobias & Fears?2021-09-10T17:39:30+01:00

Phobias can stem from bad experiences. They cab also have no recognisable origins – rational and irrational. Both are treatable using hypnosis but need different approaches. There are a range of techniques to treat phobias. This varies depending on if the root cause of the phobia is known. By analysing the response and severity of the phobia, a combination of techniques can be used to resolve it.

Can Hypnotherapy Cure Public Speaking Phobia?2021-08-13T16:58:21+01:00

Whether you are a regular public speaker or have a fear of public speaking, hypnotherapy can help restore your confidence. We would co-create an imaginary performance scenario that goes well for you. And by using hypnosis reinforce that experience to create a positive change and new behavioural pattern.

How Many Hypnotherapy Sessions Does it Take to Overcome a Phobia?2021-08-13T16:58:21+01:00

Results vary from person to person. Some may receive the desired results in one session, whereas others may need more sessions to reinforce the behaviours. Hypnotherapists may also offer self-hypnosis relaxation techniques to manage your phobia long term.

Will I be exposed to my phobia during a hypnotherapy session?2021-08-13T16:58:15+01:00

At no point during a hypnotherapy session would you be exposed to your phobia without the correct mindset and mental rehearsal. Exposure is usually done by the client when they feel ready to do so.

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