Hypnotherapy for Phobias & Fear in London2024-07-29T13:31:17+01:00

HYPNOTHERAPY FOR PHOBIAS & FEAR IN LONDON

Hi, I’m Steve. I am a Member of the National Council of Hypnotherapy and hold a Hypnotherapy Practitioner Diploma and Diploma in Solution Focused Hypnotherapy awarded by the CPHT, considered the gold standard in hypnotherapy training. I have extensive experience with hypnotherapy for phobia in London and online.

If you would like to discuss how I can help you overcome phobia or fear please call: 07966 464 005 or via this contact form

Steve Dell BA (Hons) HPD DSFH MNCH (Reg) NCH AFSFH

NCH Hypnotherapy London
Member of the AfsFH Logo
CPHT Trained Hypnotherapy London

DOES HYPNOSIS WORK FOR PHOBIAS & FEAR?

Hypnosis is a natural sate of mind that the brain relishes given half the chance.

It’s a state of mind that temporarily suspends the part of the brain that holds on to patterns of behaviour that it feels are working.

Phobias can either be developed as rational fears from a bad experience or irrational fears that have no obvious origins. Each can be treated easily enough using hypnosis but depending on whether your phobia is rational or irrational, determines a slightly different approach.

To discuss how hypnotherapy can help you overcome fear or a phobia, call: 07966 464 005 or contact me via this form

AMAZING WORK, RECOMMEND TO EVERYONE!

“After 4 sessions only, I can say for sure: I am free of my phobia. Right after the last session I managed calmly to get rid of a spider in my flat myself without any hysteria.”

– J.D, London

I LOOK FORWARD TO BEING MY MIGHTY SELF!

“At the start, I have to admit that I was a bit sceptical but I am so thankful for everything you have done. Words can’t express my gratitude. I feel like this has opened a new door for me.”

– A.N, London

HYPNOSIS FOR EXPERIENCE-BASED PHOBIAS

For phobias from a known, bad experience, I treat this, in the same way I would treat trauma. That fear remains very much “live” and needs filing away safely. And this filing-away can be done in one session. Further sessions are often needed after that, in order to create fresh and appropriate behavioural responses towards that experience.

Ready to start your journey? Call me on 07966 464 005 or complete this contact form to arrange a free initial consultation.

HYPNOTHERAPY FOR IRRATIONAL PHOBIAS

With irrational phobias, there is no trauma or bad experience to process, so all we would need to do is explore and co-create a fresh and appropriate response to the object of your fear. And then during the hypnosis part of the session, you’ll be able to experience that appropriate response without that resistant part of your brain holding you back. And in this way, positive change will have begun and a new behavioural pattern will have started to form.

Results vary from person to person.

LET’S TALK ABOUT HYPNOTHERAPY FOR PHOBIAS & FEAR IN LONDON

As a clinical hypnotherapist, trained at CPHT which is considered the gold standard for hypnotherapy practitioners in London, UK, I believe therapy needn’t be painful. I am passionate about how we can navigate our way towards the actual solutions to your issues and bring about the changes that you want.

Please complete the form and I’ll get back to you as soon as I can.

WHERE I HOLD MY HYPNTHERAPY SESSIONS

I have a hypnotherapy practice at Muswell Health (North London) and also at The Terapia Consultancy (Central London). I also run a virtual practice, with many of my clients enjoying the process of hypnotherapy online, from the comfort of their own homes.

If this sounds like something you might be interested in discussing further, just call 07966 464 005 or complete this contact form to arrange a free initial consultation.

CENTRAL LONDON

  • Terapia Consultancy, 9 Coldbath Square, London, EC1R 5HL

NORTH LONDON

  • Muswell Health, 71a Athenaeum Place, London, N10 3HL

KUDOS TO HIM, AND MANY THANKS, STEVE!

“It was my first time trying hypnotherapy so didn’t know much what to expect. Steve has a great personality and very easy to talk to and made the sessions very relaxing.”

– H.S, Central London

I FELT COMPLETELY AT EASE!

“At first, I was unsure about the idea of being in trance, but Steve is a calm and thoughtful therapist. I had 4 sessions with Steve and the results were astonishing. I felt very different”.

– J.H, Highgate

FREQUENTY ASKED QUESTIONS ABOUT PHOBIA & FEAR HYPNOSIS

What is the Difference Between Phobias and Fears?2021-09-10T17:30:45+01:00

Fear is a natural emotion that we feel when facing danger. It can stem from negative experiences. Phobias result in more extreme responses to objections or situations that spark fear. The individual is often aware that their response is irrational, but has no power to control their feelings.

How Does Hypnotherapy Work for Phobias & Fears?2021-09-10T17:39:30+01:00

Phobias can stem from bad experiences. They cab also have no recognisable origins – rational and irrational. Both are treatable using hypnosis but need different approaches. There are a range of techniques to treat phobias. This varies depending on if the root cause of the phobia is known. By analysing the response and severity of the phobia, a combination of techniques can be used to resolve it.

Can Hypnotherapy Cure Public Speaking Phobia?2022-01-21T20:21:13+00:00

Whether you are a regular public speaker or have a fear of public speaking, hypnotherapy can help restore your confidence. We would co-create an imaginary performance scenario that goes well for you. And by using hypnosis reinforce that experience to create a positive change and new behavioural pattern.

How Many Hypnotherapy Sessions Does it Take to Overcome a Phobia?2021-08-13T16:58:21+01:00

Results vary from person to person. Some may receive the desired results in one session, whereas others may need more sessions to reinforce the behaviours. Hypnotherapists may also offer self-hypnosis relaxation techniques to manage your phobia long term.

Will I be Exposed to my Phobia During a Hypnotherapy Session?2022-01-21T20:24:34+00:00

At no point during a hypnotherapy session would you be exposed to your phobia without the correct mindset and mental rehearsal. Exposure is usually done by the client when they feel ready to do so.

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