STEVE DELL HYPNOTHERAPY

STEVE DELL HYPNOTHERAPY

London Hypnotherapy2021-04-28T18:21:38+01:00

LONDON HYPNOTHERAPY

STEVE DELL DSFH NCH AfSFH –
CLINICAL HYPNOTHERAPIST IN LONDON & ONLINE

WELCOME TO STEVE DELL HYPNOTHERAPY

I’m a fully qualified clinical hypnotherapist in London. I studied at the CPHT which is considered the gold standard in hypnotherapy training. CPHT practices something called solution-focused techniques. It’s based on the work of David Newton who is considered one of the best hypnotherapist in the UK, as well as being one of the most successful and experienced practitioners in the country.

I am also a member of the National Council For Hypnotherapy (NCH) as well as The Association for Solution Focused Hypnotherapy (AfSFH) and regularly take part in ongoing development to keep on top of best practices in the field of hypnosis.

HYPNOTHERAPY ONLINE AND IN LONDON

Generally, my hypnotherapy sessions take place at Muswell Health (North London) and The Terapia Consultancy (Central London). But thanks to the power of Zoom I don’t just deliver London hypnotherapy but throughout the UK.

In fact, many of my clients find remote hypnotherapy less stressful because they can enjoy the process from the comfort of their home.

It doesn’t matter if you’re in Westminster, Kensington, Chelsea and Camden, or even north of the Watford gap! Everyone can enjoy the process of hypnotherapy and discover the best version of themselves.

I HIGHLY RECOMMEND STEVE DELL HYPNOTHERAPY!

“I was suffering from panic attacks, anxiety and depression. After having 5 sessions with Steve my “stress bucket” was emptied and I gained my confidence back.”

– J.H, London

HYPNOTHERAPY FOR ANXIETY

Difficult times, lack of sleep or a traumatic experience can all cause temporary distortions in our minds. And when that happens, the brain’s primitive survival mechanism responds by overriding everything, causing us to feel anxious and panicky.

And if you’re feeling anxious or having panic attacks, here’s how I can help

HYPNOTHERAPY FOR DEPRESSION

Depression can sometimes be the response to feelings of a threat to our existence. And it can make hiding away in our cave feel like the best option. But being stuck in this state often results in a continuation of, or a worsening of, the depression.

If you feel like that resonates with you in some way, here’s how hypnotherapy with me can help

HYPNOTHERAPY FOR CONFIDENCE

Hypnosis is a natural state of mind that the brain relishes given half a chance. It’s a state of mind that temporarily suspends the part of the brain that holds on to patterns of behaviour it feels are working.

Discover how I’ve helped people in London grow their confidence and overcome low self-esteem

HYPNOTHERAPY FOR TRAUMA/PTSD

When we experience a trauma, that event can be too big to be filed away during sleep. And so it remains “live”, with all the emotions still attached. This can lead to increased levels of anxiety, depression or anger.

I can help bring about closure for PTSD in just two sessions using the Rewind Therapy technique.

HYPNOTHERAPY FOR PHOBIAS & FEAR

Phobias can either be developed as rational fears from a bad experience or irrational fears that have no obvious origins. Each can be treated easily enough using hypnosis but depending on whether your phobia is rational or irrational, determines a slightly different approach.

Learn about hypnotherapy for phobias and fear

STOP SMOKING HYPNOTHERAPY

Apart from one small difference, I treat stopping smoking in the same way I treat any client who has a habit they want to change. We’ll focus on the benefits of being a non-smoker and what it means to you to stop smoking.

Find out more about hypnosis and how you can quit smoking

HYPNOTHERAPY FOR ANGER

Anger kept our primitive ancestors alive by increasing their strength when they needed to defend themselves. Anger still has the capability of making us feel wonderfully empowered and motivated. But it can have a negative effect on ourselves and on our relationships.

Here’s how hypnotherapy can help to either harness that anger or let go of it completely

HYPNOTHERAPY FOR PUBLIC SPEAKING

Anxiety and excitement are two sides of the same coin; both fuelled by adrenaline. Whether you are a musician, a public speaker, an actor or an athlete, we’d work together in restoring your confidence in being able to use that adrenalin to your advantage.

Here’s how hypnotherapy can help for public speaking or any form of performance anxiety

Hypnotherapy in London and across the UK via Zoom.

North London

  • Muswell Health, 71a Athenaeum Place, London, N10 3HL

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Central London

  • Terapia Consultancy, 9 Coldbath Square, London, EC1R 5HL

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TALK WITH STEVE DELL, LONDON HYPNOTHERAPY ONLINE

As a clinical hypnotherapist, trained at CPHT which is considered the gold standard for hypnotherapy practitioners in London, UK, I believe therapy needn’t be painful. I am passionate about how we can navigate our way towards the actual solutions to your issues and bring about the changes that you want.

Complete the form and we’ll get back to you as soon as we can.

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FAQS

Does Hypnotherapy Work for Depression?2021-04-07T14:48:36+01:00

Solution Focused Hypnotherapy is an effective approach to helping to overcome depression. It works differently from some forms of hypnosis and begins with exploring how your world would be if things were different by talking things through. Then in the second part of the session, while in a trance, you’ll be guided to feel what that different version of you; kickstarting change at a neurological level. 

instead it works through the power of 

What is Solution Focused Hypnotherapy?2021-04-07T12:05:13+01:00

Solution Focused Hypnotherapy (SFH) combines psychotherapy with hypnosis. It involves a hypnotherapist talking with their client to understand what they want to achieve (solution) as opposed to what prompted them to seek help (the problem). After talking things through the client is put into a very natural, relaxing state (trance) using guided relaxation. From here positive change can be comfortably launched and then reinforced.

How is Solution Focused Hypnotherapy different?2021-04-07T12:13:55+01:00

Solution Focused Hypnotherapy (SFH) focuses on the present and the future, not the past. It’s about helping people move forward with their lives and not dwelling on the past. SFH follows a set structure and starts with asking the client to consider their preferred future giving the client a goal to focus on, while also providing an explanation of how the brain works, alongside the use of hypnosis.

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