For many people getting up on stage and performing in front of people feels overwhelming. Performance anxiety or stage fright as it’s commonly known can be a debilitating. It can hold people back from achieving their goals. Professional athletes, musicians, actors and public speakers experience performance anxiety in their career. The big risk is that experiencing stage fright becomes a feedback loop. This can affect self-esteem and lead to low self-confidence. Hypnotherapy for performance anxiety can help. So you can take control of your emotions and achieve your goals.