Hypnotherapy in Central London with Steve Dell Hypnotherapy

HYPNOTHERAPY IN CENTRAL LONDON

Hi I’m Steve Dell.

I practice clinical hypnotherapy in Central London.

I’m a Member of the National Council of Hypnotherapy (NHC), the largest organisation of hypnotherapists in the UK and the Association of Solution Focused Hypnotherapy (AfSFH). I hold a Practitioner Diploma and Diploma in Solution Focused Hypnotherapy.

If you would like to discuss how I can help please call: 07966 464 005 or via this contact form

Steve Dell BA (Hons) HPD DSFH MNCH (Reg) NCH AFSFH

Hypnosis in Central London

As a clinical hypnotherapist, I help people overcome mental health barriers, below are some of the areas I can help you with:

– Control panic attacks caused by anxiety

– Manage stress and anger

– Take control of negative behavioural patterns such as obsessive-compulsive disorder (OCD)

– Process trauma and PTSD

– Overcome phobias and fears

– Help build confidence, self-belief and improve low self-esteem

– Manage eating disorders such as binge eating, helping aid weight loss

– Stop smoking, overcome addiction and bad habits

– Tackle low mood and alleviate the effects of depression

– Address the fear of public speaking and performance anxiety

As a fully qualified hypnotherapist, I regularly undertake continued professional development to stay on top of the latest scientific research relating to the conscious and subconscious mind.

Today, modern hypnotherapy is fast becoming recognised as an effective alternative to cognitive behavioural therapy, just a few hypnotherapy sessions can help improve everyday life and support personal development.

If this sounds like something you might be interested in discussing further, just call 07966 464 005 or complete this contact form and I’ll arrange a free consultation. My face to face therapy sessions are held at two private practices (North and Central London) and I run online hypnosis sessions via the power of Zoom.

* While some clients attend just a few sessions and feel totally changed, results differ from person to person.

I HIGHLY RECOMMEND STEVE DELL HYPNOTHERAPY!

“I was suffering from panic attacks, anxiety and depression. After having 5 sessions with Steve my “stress bucket” was emptied and I gained my confidence back.”

– J.H, London

I LOOK FORWARD TO BEING MY MIGHTY SELF!

“At the start, I have to admit that I was a bit sceptical but I am so thankful for everything you have done. Words can’t express my gratitude. I feel like this has opened a new door for me.”

– A.N, London

Hypnotherapy for Anxiety

When you’re anxious, your mind is in a state of over-arousal. You can’t stop thinking about the thing that’s worrying you and it feels like it’s taking over your life can lead to feeling overwhelmed and could lead to panic attacks.

Hypnosis is a way of bypassing the conscious mind and speaking directly to the subconscious. In fact, it’s been shown in studies that cognitive hypnotherapy is an effective treatment for anxiety disorders.

Learn more

Hypnotherapy for Anger

If you’re in a constant state of rage, it can be hard to get out. And even if you do manage to calm down for a bit, that anger won’t stay gone for long–it’s just waiting for its next chance to surface and wreak havoc on your relationships, your work and your health.

Anger and stress are born from life experiences but hypnosis can help you break the cycle. By accessing the subconscious mind during the hypnotherapy session, we can work towards your anger and find a way to deal with it that works for you.

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Weight Loss Hypnosis

Weight loss hypnosis is a form of hypnotherapy that uses the power of suggestion to help you lose weight. During a weight loss hypnosis session, you will be asked to relax and focus on the suggestions being made by the therapist. These suggestions will help you to change your eating habits and make it easier to stick to a healthy diet.

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Hypnotherapy for Depression

Depression is a serious mental illness that affects millions of people around the world. It can make it hard to get out of bed in the morning, to enjoy your hobbies or to have any kind of positive interaction with other people.

Hypnosis is a way of treating depression that doesn’t involve medication. It can help you access the root causes of your depression and find a way to deal with it that works for you.

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Hypnotherapy for Confidence

If you don’t feel confident in yourself or have low self-esteem, it can be hard to do anything. You might not feel like you’re good enough to go for that job interview, or to ask that person out on a date.

Hypnotherapy can help you build up your confidence and change your limiting beliefs so that you can do the things you’ve always wanted to do. By accessing the subconscious mind, we can find the root causes of your lack of confidence and address them head-on.

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Hypnotherapy for Phobias

Phobias are irrational fears that seem to come out of nowhere. You might be afraid of spiders, or dogs, or public speaking.

Hypnotherapy can help you address the root causes of your phobias and overcome them. We can find out what’s causing your fear and work on a plan to deal with it. Often, this involves exposure therapy, which helps you face your fears in a safe and controlled environment.

Stop Smoking Hypnotherapy

Smoking is one of the biggest public health problems in the world. It causes cancer, heart disease and a host of other health problems.

A hypnotherapist can help with quitting smoking and address negative habits. Working together we’d develop a new version of your life cigarette free so you can overcome your addiction.

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Hypnotherapy for Public Speaking

Public speaking is one of the most common fears in the world.

It’s estimated that up to 75% of people feel anxious or scared when they have to speak in public.

But that doesn’t have to be the case. Hypnotherapy for public speaking can help you overcome your fear and speak with confidence in any situation.

By accessing the subconscious mind, we can find the root causes of your fear and address them head-on. Often, this involves exposure therapy, which helps you face your fears in a safe and controlled environment.

Learn more

Insomnia Hypnosis

Many clients attending hypnotherapy sessions in Central London come to me asking if hypnosis can help you get a good night’s sleep and overcome your fear of not being able to fall asleep. Often, people who suffer from insomnia have negative thoughts and beliefs about sleep that keep them up at night. Hypnotherapy can help you address these thoughts and find a way to relax and fall asleep.

KUDOS TO HIM, AND MANY THANKS, STEVE!

“It was my first time trying hypnotherapy so didn’t know much what to expect. Steve has a great personality and very easy to talk to and made the sessions very relaxing.”

– H.S, Central London

I FELT COMPLETELY AT EASE!

“At first, I was unsure about the idea of being in trance, but Steve is a calm and thoughtful therapist. I had 4 sessions with Steve and the results were astonishing. I felt very different”.

– J.H, Highgate

WHERE I’M BASED

ADDRESS

9 Coldbath Square,
Central London,
London,
EC1R 5HL,
GB

OPENING HOURS

Monday : 9:00 am – 9:00 pm
Tuesday : 9:00 am – 9:00 pm
Wednesday : 9:00 am – 9:00 pm
Thursday : 9:00 am – 9:00 pm
Friday : 9:00 am – 9:00 pm
Saturday : 9:00 am – 6:00 pm
Sunday : Closed

ENQUIRE ABOUT HYPNOTHERAPY IN CENTRAL LONDON

As a clinical hypnotherapist, trained at CPHT which is considered the gold standard for hypnotherapy practitioners in London, UK, I believe therapy needn’t be painful. I am passionate about how we can navigate our way towards the actual solutions to your issues and bring about the changes that you want.

Please complete the form and I’ll get back to you as soon as I can.

FREQUENTY ASKED QUESTIONS

Hypnotherapy is a form of therapy that uses hypnosis to help people overcome their fears and phobias, quit smoking and overcome other addictions, and build up their confidence.

SFH is a type of advanced hypnotherapy. It different from other forms of hypnotherapy in that it focuses on solutions rather than problems. Rather than dwelling on the past, we focus on the future and how we can achieve our goals. This makes solution-focused hypnotherapy a great choice for people who want to make positive changes in their lives.

Hypnotherapy can help you overcome your fears and phobias, quit smoking and overcome other addictions, and build up your confidence. It is a great choice for people who want to make positive changes in their lives.

Hypnotherapy can help you with a variety of issues, including fears and phobias, smoking addiction, alcohol addiction, and confidence-building.

The number of sessions you will need depends on the issue you are trying to address. Some people walk away after one session or two sessions, but most people require between 5 and 10 sessions.

Hypnotherapy works by using hypnosis to help people overcome their fears and phobias, quit smoking and overcome other addictions, and build up their confidence. Hypnosis is a trance-like state in which the mind is more open to suggestion. This makes it a great choice for people who want to make positive change in their lives.

Yes, hypnotherapy is safe. It is a form of therapy that has been used for many years and is considered to be safe and effective.

During a session, you will be asked to relax and will be given hypnosis. This will help you to overcome your fears and phobias, quit smoking and overcome other addictions, and build up your confidence.

Just like the General Hypnotherapy Register (GHR) & the General Hypnotherapy Standards Council (GHSC), the NCH and AfSFH are both registered members of the UKCHO, recognised by the Complementary and Natural Healthcare Council (CNHC).