Many people ask me, ‘does hypnosis work for anxiety online’.

Since the beginning of lockdown in 2019 I started to run online hypnotherapy sessions. I found online hypnosis for anxiety to be an area which was very well suited to my clients. Hypnotherapy for social anxiety is particularly suited to online therapy sessions as the idea of taking part in a session at home was preferable.

The advantages of hypnosis at home for those who suffer from anxiousness is the removal of barriers. Examples include all the additional stress and nerves involved in travelling to and from a session. Even if you were searching for hypnosis for anxiety near me, those with severe conditions may struggle to make the next step. Online hypnosis for agoraphobia is a perfect example of where digital technology is an enabler.