You’ll need to have access to Zoom for the initial virtual hypnotherapy session. If you’ve not heard of Zoom it’s similar to other online video services such as Skype or FaceTime. It’s really easy to set up and I can guide you through that process. Just make sure you’re in a comfortable place with a reliable internet connection and as little noise as possible. If you have children or dependents, maybe see if you can get someone to take care of them for you. Before your session you’ll receive an invitations link that will allow you to access the session. If you don’t have access to a computer, tablet or smartphone don’t worry, we can run the session by phone.